How it works

Curious, huh?

Most fitness programs fail because they don’t take into account the most important factor—you. What works for one person might not work for another. PLTNM is different because it takes a you-centric approach.

And it all begins with the onboarding process. 

First, answer a few simple questions so PLTNM can learn more about you.

A sample of the interface for PLTNM, showing questions about age, sex and height.

Then, pick your goal.

A sample of the interface for PLTNM, showing questions about weight goals.

Next, choose your diet preference.

A sample of the interface for PLTNM, showing questions about diet preference.

Finally, select your experience level, training frequency, and what equipment you have

A sample of the interface for PLTNM, showing questions about training programs.

Using this information, PLTNM will set you up with a nutrition plan and training program that’s right for you.

The results question screen in the PLTNM onboarding process.
The program question screen in the PLTNM onboarding process.

But, hold on––we’re just getting warmed up

Once you’re set-up, start exploring the wealth of content PLTNM offers.

Speaking of which…

Check out all the PLTNM features.

Or, if you’re ready—